You don't need a diet.
You are not lazy.
You do not lack willpower.
Learn how to avoid marketing traps, spot fake-science, and skip the food fads—so you can eat better, feel better, and enjoy everyday moments with your children before the years pass you by.
Start a new relationship with food by changing your mindset and approach to health. . .without the arbitrary food rules, guilt-trips, body-shaming, and restrictions.
Let's shake things up a bit.
2-day virtual workshop coming in March hosted by Denine Marie—nutritionist, writer, speaker, and Mediterranean mom